晚上運動了,😅😅 運動完吃科學麵好像怪怪的🤨
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218.9 lb
Lost so far: 26.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1373 kcal
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Fat: 52.53g | Prot: 84.87g | Carb: 146.23g.
Lunch: 花椰菜, 鹽酥雞, 豬心, 炸薯條, 炸雞排. Dinner: 紅蘿蔔, 統一 科學麵. Snacks/Other: 西瓜汁. more...
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losing 1.5 lb a week
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尼歐NEO's weight history
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