Weigh In record (no journal entry) for 29 August 2018
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191.4 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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2607 kcal
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Fat: 148.54g | Prot: 44.72g | Carb: 262.83g.
Lunch: Raffaello Raffaello, REWE Schokokeks Vollmilch, REWE Schokokeks Zartbitter, Omelett oder Rührei, Bratkartoffeln. Dinner: Mettwurst, Fleischsalat, Ener Bio Körner-Baguette. more...
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gaining 6.9 lb a week
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