Weigh In record (no journal entry) for 25 August 2018
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117.1 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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1191 kcal
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Fat: 32.11g | Prot: 39.28g | Carb: 187.93g.
Lunch: 米糕, 水煮蛋. Dinner: 芋圓, 櫻桃, 無籽葡萄, 蜂蜜蛋糕. Snacks/Other: 蜂蜜蛋糕, 卡士達醬, 草莓(加糖). more...
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gaining 15.4 lb a week
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