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2 Wochen kroatien ab heute geht's wieder weiter
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267.0 lb
Lost so far: 35.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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2632 kcal
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Fat: 88.76g | Prot: 194.47g | Carb: 264.36g.
Lunch: Gemischter Salat mit Dressing, Semmel, Landjunker Rindergulasch, Nudeln (Gekocht). Dinner: McDonald's Caramel Café Frappé (Regular), McDonald's Chickenburger, Semmel, Ja! Delikatess Leicht-Rohschinken. Snacks/Other: Aldi Cashewkerne. more...
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gaining 2.3 lb a week
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