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hoolll
Journal
17 Aug 18
hoolll's Journal, 17 August 2018
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Ich sticke jetzt 1 Stunde und gebe 151 Kalorien aus!
121.3 lb
Lost so far:
17.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2018:
1465 kcal
Fat: 51.24g | Prot: 36.30g | Carb: 215.24g.
Breakfast:
Бртуч, Чуду, Лепешка, Французский Тост с Маслом, Черничный Пирог, Яблочный Пирог.
more...
1433 kcal
Activities & Exercise:
вышивание - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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