Weigh In record (no journal entry) for 16 August 2018
|
151.2 lb
Lost so far: 7.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 August 2018:
|
1037 kcal
|
Fat: 27.46g | Prot: 45.63g | Carb: 149.16g.
Breakfast: Aldi Bio Knusper-Müsli. Lunch: Döner Kebab. Snacks/Other: Leibniz Butterkeks, Äpfel. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NadineM2907's weight history
|