|
Bingo 😊😅
|
198.4 lb
Lost so far: 89.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2018:
|
1482 kcal
|
Fat: 92.42g | Prot: 57.98g | Carb: 102.05g.
Breakfast: Cloud Bread, Aldi Bio Maiswaffeln, Aldi Vollkorn Knäckebrot, Grafschafter Goldsaft, Bellasan Pflanzen Margarine. Lunch: Aldi Brötchen, Ammerländer Schinkenwürstchen. Dinner: Böklunder Schinken-Fleischwurst. Snacks/Other: Sölde Schinken-Fleischwurst. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brigitte 00's weight history
|