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Denna21408
Journal
10 Aug 18
Denna21408's Journal, 10 August 2018
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Wenn es konstant ist aber trotzdem weiter nach unten geht, ist alles top 💪🏻
170.6 lb
Lost so far:
5.3 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2018:
844 kcal
Fat: 39.84g | Prot: 24.39g | Carb: 94.69g.
Breakfast:
Milka Noisette, Rama Cremefine Zum Schlagen 19%, Kaffee mit Milch.
Lunch:
Bürger Pierogi Ruskie, Like Meat Schinken Bratwurst.
more...
2402 kcal
Activities & Exercise:
Shopping - 3 hours and 30 minutes, Driving - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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