Weigh In record (no journal entry) for 06 August 2018
|
125.4 lb
Lost so far: 33.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2018:
|
1638 kcal
|
Fat: 72.52g | Prot: 91.43g | Carb: 154.13g.
Breakfast: Шоколад, Творожная Запеканка. Lunch: Жаркое из Свинины. Dinner: Ласка Мороженое, Фанни Десерт Сырковый. Snacks/Other: Кофе с Сахаром, Холодный Кофе со Сливками и Сахаром, Сыр Бри, Хлеб Цельнозерновой, Персики. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bkack Opium's weight history
|