Weigh In record (no journal entry) for 05 August 2018
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130.3 lb
Lost so far: 6.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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1226 kcal
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Fat: 41.69g | Prot: 98.88g | Carb: 116.58g.
Breakfast: Café, Miel, Rians Faisselle 0%. Lunch: Aioli, Champignons de Paris (Sautés), Cora Jambon Serrano , Manchego, Baguette, Ratatouille Maison, Gambas, Calmar, Saumon. Dinner: Miel, Rians Faisselle 0%. Snacks/Other: M&M's Peanut. more...
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steady weight
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