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95bbk
Journal
04 Aug 18
95bbk's Journal, 04 August 2018
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DAY144/BW74. 8/BF20. 2/MUSCLE41. 3
164.9 lb
Lost so far:
14.3 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
gaining 3.1 lb a week
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