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Ich bin geschockt 😱
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137.8 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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1721 kcal
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Fat: 99.83g | Prot: 67.42g | Carb: 136.06g.
Breakfast: Ferrero Jogurette, Kinder Choco Fresh, Weizenbrötchen, Reinert Bärchen-Salami. Dinner: Milbona Back Camembert, Alpengut Mini Berner Würstel, Hofgut Mariniertes Hähnchenbrustfilet. Snacks/Other: Coppenrath & Wiese Mandel Bienenstich , Mars Celebrations (10g). more...
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gaining 5.4 lb a week
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