Touuuut doucement.... mais plutôt contente car hier soir c’était barbecue 🍖 et chocobons 🙊🙊🙊
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164.0 lb
Lost so far: 21.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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1745 kcal
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Fat: 73.05g | Prot: 44.63g | Carb: 223.63g.
Breakfast: Auchan Lait Demi-Écrémé, Confitures et Conserves, Les Croisés Beurre Demi-Sel Léger 15%, Baguette. Dinner: Baguette, Oeuf, Conserves de Confiture, Nutella Nutella, Regent's Park Pancake . Snacks/Other: Kinder Chocobon. more...
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losing 0.7 lb a week
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