Weigh In record (no journal entry) for 22 July 2018
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203.3 lb
Lost so far: 84.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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1107 kcal
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Fat: 52.88g | Prot: 59.95g | Carb: 91.58g.
Breakfast: Omelett oder Rührei, Gut & Günstig Quark 40%, Harry Rosinen Stuten, Harry Mehrkornbrötchen (70g), Goldähren Mehrkornbrot, Gouda oder Edamer, Becel Classic, Aldi Kochschinken. more...
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losing 0.4 lb a week
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Brigitte 00's weight history
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