Weigh In record (no journal entry) for 16 July 2018
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196.7 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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1402 kcal
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Fat: 59.96g | Prot: 97.03g | Carb: 119.12g.
Breakfast: Жареное Яйцо. Lunch: Дикси Персики Плоские, Ананас. Dinner: Капуста, Сметана, Макдоналдс Соус Сладкий Чили, Роскар Бедро Куриное Бескостное без Кожи. Snacks/Other: Малина. more...
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gaining 1.3 lb a week
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Afrodisha's weight history
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