Weigh In record (no journal entry) for 30 June 2018
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260.8 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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1568 kcal
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Fat: 83.00g | Prot: 83.50g | Carb: 120.50g.
Lunch: McDonald's Pommes Frites (Groß), McDonald's Doppel-Cheeseburger. more...
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losing 3.9 lb a week
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