Weigh In record (no journal entry) for 25 June 2018
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138.9 lb
Lost so far: 28.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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859 kcal
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Fat: 34.30g | Prot: 21.71g | Carb: 81.57g.
Breakfast: Kaffee. Lunch: Layenberger Fit+ Feelgood Slim Rote Beeren-Joghurt, Kaffee. Dinner: Lidl Krustenbrot, Ergüllü Gefüllte Rote Paprika. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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losing 7.7 lb a week
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donaldina's weight history
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