Weigh In record (no journal entry) for 24 June 2018
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210.8 lb
Lost so far: 77.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1192 kcal
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Fat: 51.05g | Prot: 47.30g | Carb: 136.94g.
Breakfast: Omelett oder Rührei, Becel Classic, Gouda oder Edamer, Aldi Kochschinken, Mehrkornbrot, Stauffenberg Rosinenstuten, Mehrkornbrötchen. Dinner: Schlagsahne (Geschlagen), Erdbeerkuchen. more...
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losing 1.5 lb a week
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Brigitte 00's weight history
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