Weigh In record (no journal entry) for 17 June 2018
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211.9 lb
Lost so far: 76.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1285 kcal
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Fat: 45.75g | Prot: 50.84g | Carb: 159.75g.
Breakfast: Grafschafter Goldsaft, Aldi Bio Maiswaffeln, Bellasan Sonnenblumen Margarine. Dinner: Aldi Kräuter Frischkäsezubereitung, Gartenkrone Reis-Gemüse-Mix, Landena Wiener Schnitzel Vom Schwein. Snacks/Other: Choco Bistro Mais-Waffeln, Grafschafter Goldsaft. more...
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losing 5.0 lb a week
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Brigitte 00's weight history
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