Weigh In record (no journal entry) for 13 June 2018
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2018:
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1859 kcal
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Fat: 40.57g | Prot: 69.93g | Carb: 301.56g.
Breakfast: Land Yogurt Bianco Magro 0,1% di Grassi, Tre Mulini Muesli Croccante alla Frutta Bio, Paneangeli Lievito Vanigliato per Dolci, Isola Bio Acqua di Cocco, Eridania Zucchero di Canna, Farina Bianca, Mandorle, Albume d'uovo. Lunch: Succo di Mela. Dinner: Spaghetti al Pomodoro senza Carne, Olio Extra Vergine di Oliva. Snacks/Other: Ciliegie, Bresaola. more...
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gaining 0.6 lb a week
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