Weigh In record (no journal entry) for 13 June 2018
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214.7 lb
Lost so far: 73.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1030 kcal
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Fat: 38.99g | Prot: 41.01g | Carb: 121.66g.
Breakfast: Grafschafter Goldsaft, Aldi Vollkorn Knäckebrot, Aldi Bio Maiswaffeln, Bellasan Sonnenblumen Margarine. Dinner: Aldi Trauben Kernlos, Aldi Kräuter Frischkäsezubereitung, Gartenkrone Reis-Gemüse-Mix, Landena Wiener Schnitzel Vom Schwein. Snacks/Other: Aldi H-Milch 1,5%, Erdbeeren. more...
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losing 5.1 lb a week
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Brigitte 00's weight history
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