Weigh In record (no journal entry) for 08 June 2018
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169.1 lb
Lost so far: 18.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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626 kcal
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Fat: 16.68g | Prot: 19.79g | Carb: 96.80g.
Breakfast: Solevita Super Smoothie Antioxidant. Lunch: Zwiebeln, Gut & Günstig Champignons 1.Wahl Ganze Köpfe, Speckwürfel, Milbona Cremosano 7%, Barilla Nudeln Gekocht. Snacks/Other: Küchenmeister Frikadellen-Bällchen, Wassermelone. more...
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losing 6.2 lb a week
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 Comments
Guten Morgen Janey, heee das sieht doch gut aus! So kann man ins WE starten. Schönen Freitag!
08 Jun 18 by member: Nizzy1988
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