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Bin wieder dabei :3
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170.0 lb
Lost so far: 17.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1003 kcal
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Fat: 73.13g | Prot: 37.13g | Carb: 51.93g.
Lunch: Aubergine, Rapsöl, Olivenöl, Kania Fix für Salatsauce Küchenkräuter, Florette Feldsalat, Grillmeister Puten-Hacksteaks. Dinner: Ja! Frikadellenbällchen, Milbona Crefee Knoblauch, Crefée Paprika & Chili, Champignons. Snacks/Other: Speiseeis. more...
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losing 0.5 lb a week
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