Brigitte 00's Journal, 06 June 2018

Weigh In record (no journal entry) for 06 June 2018
215.4 lb Lost so far: 72.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2018:
1684 kcal Fat: 77.70g | Prot: 127.21g | Carb: 110.85g.   Breakfast: Käse, Salami, Aldi Kochschinken, Milfina Butter, Gekochtes Ei, Nobis Müslibrötchen. Dinner: Gut & Günstig Käse-Ecken Sahne, Gartenkrone Feinschmecker Art Pfannengemüse, Aldi Hähnchenbrustfilet, Aldi Kräuter Frischkäsezubereitung. more...
losing 1.5 lb a week

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