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👎
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208.8 lb
Lost so far: 9.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1276 kcal
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Fat: 39.84g | Prot: 25.66g | Carb: 130.87g.
Breakfast: Mischkornbrot, Weizenbrötchen, Fol Epi Hauchfein, Wurstaufschnitt, Kaffee, Linessa Erdbeere Marmelade, Kerrygold Butter. Lunch: Erdbeeren, Butter, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Köstritzer Kellerbier. more...
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2849 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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steady weight
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 Comments
Passt doch. Schönen Tag. Pass auf dei e Gesundheit auf.🙋♀️🌞
06 Jun 18 by member: schnorra
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Danke für deinen lieben Gruß - wünsche dir eine gute Nacht -
06 Jun 18 by member: mona54
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06 Jun 18 by member: schnorra
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