Weigh In record (no journal entry) for 02 June 2018
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190.0 lb
Lost so far: 44.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1964 kcal
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Fat: 113.46g | Prot: 44.68g | Carb: 207.58g.
Breakfast: Hardee's Country Potatoes (Small), Benedict Egg. Lunch: Hippeas happenin' hickory. Dinner: Butter, Skippy Creamy Peanut Butter, Lay's Baked! Original Potato Crisps. Snacks/Other: Atkins Endulge Chocolate Candies, Nabisco Chips Ahoy! Chocolate Chip Cookies, Strawberries, Outshine No Sugar Added Fruit Bar. more...
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losing 5.6 lb a week
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