Weigh In record (no journal entry) for 02 June 2018
|
152.1 lb
Lost so far: 63.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2018:
|
897 kcal
|
Fat: 28.13g | Prot: 85.14g | Carb: 73.56g.
Breakfast: Lieken Fit Vital, Tomaten, Gut & Günstig Champignons, Ei, TiP Katenschinken. Lunch: Almare Kabeljau Filets, Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Emmi Caffè Latte Balance. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelleft18's weight history
|