Weigh In record (no journal entry) for 02 June 2018
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152.1 lb
Lost so far: 63.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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897 kcal
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Fat: 28.13g | Prot: 85.14g | Carb: 73.56g.
Breakfast: Lieken Fit Vital, Tomaten, Gut & Günstig Champignons, Ei, TiP Katenschinken. Lunch: Almare Kabeljau Filets, Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Emmi Caffè Latte Balance. more...
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losing 1.5 lb a week
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