Weigh In record (no journal entry) for 02 June 2018
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98.1 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1775 kcal
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Fat: 43.16g | Prot: 109.38g | Carb: 239.71g.
Breakfast: Light Fragole, Yogurt senza Lattosio, Fitness Cereali Integrali, Prugne. Lunch: Clementine, Zucchine, Pomodori Ciliegini, Bonduelle Mais, Aia Sottilissime di Fesa di Tacchino, SLIM PASTA Fettuccine Shirataki. Dinner: Temaki Tonno, Gimar Tartare di Salmone, Uramaki, Hosomaki. Snacks/Other: Coni Gelato (Wafer), Gelato, Grenade Carb Killa. more...
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1374 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Fitness Training (Workout) - 20 minutes, Cleaning - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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