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Guten morgen 🤗
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133.4 lb
Lost so far: 13.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1314 kcal
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Fat: 37.64g | Prot: 47.15g | Carb: 198.24g.
Breakfast: Provamel Soya Alternative zu Quark, Banane, Äpfel, Alnatura Rosinen, DM Leinsamen Geschrotet, Alnatura Haferflocken. Lunch: Alnatura Streichcreme Aubergine, Alnatura Streichcreme Rote Bete - Meerrettich, Mischbrot. Snacks/Other: DM Bio Erdnussmus. more...
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losing 7.7 lb a week
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 Comments
Schönen guten Morgen! 😃 🍀
31 May 18 by member: Everlost
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