Richtung stimmt wieder
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137.3 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1308 kcal
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Fat: 46.30g | Prot: 43.57g | Carb: 180.45g.
Breakfast: Goldähren Zwieback, Weizenbrötchen, Kinder Milchschnitte, Zimt, Honig, Jütro Mango Tiefgefroren, Chia-Samen, Milbona Joghurt Natur. Lunch: Dr. Oetker Milchnudeln, Müller Milchreis Schoko. Dinner: Gemischter Salat mit Dressing, Schafskäse, Putengeschnetzeltes. Snacks/Other: Haribo Phantasia, Pfannkuchen. more...
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losing 6.2 lb a week
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