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skydiverjim
Journal
29 May 18
skydiverjim's Journal, 29 May 2018
skydiverjim's Profile
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Weigh In record (no journal entry) for 29 May 2018
185.0 lb
Lost so far:
15.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2018:
1390 kcal
Fat: 44.50g | Prot: 89.00g | Carb: 147.00g.
Breakfast:
Premier Nutrition High Protein Shake - Vanilla, Dannon Oikos Triple Zero - Vanilla (Container), Snak Club Raw Almonds.
Lunch:
Lean Cuisine Marketplace Sesame Chicken.
Dinner:
Au Bon Pain Fresh Watermelon.
Snacks/Other:
Snak Club Raw Almonds, Dannon Oikos Triple Zero - Strawberry, Nonni's Originali Biscotti, Jelly Belly Jelly Beans.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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