Weigh In record (no journal entry) for 29 May 2018
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131.6 lb
Lost so far: 5.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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1258 kcal
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Fat: 29.55g | Prot: 70.57g | Carb: 171.47g.
Breakfast: Charles & Alice Compote Pommes Abricots Bergeron, Baguette, Café. Lunch: Kiwi, Charles & Alice Compote Pommes Passion, Schär Maestro Classic, Fleury Michon Le Jambon de Paris -25% de Sel, Cassegrain Haricots Verts Extra-Fins, Sojasun Yaourt Nature, Puget Huile d'olive Vierge Extra Bio. Dinner: Schär Maestro Classic, Salade d'Huile et de Vinaigre (Recette Maison), Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés, Carrefour Fromage Frais Nature 0%, Maïs, Salade Verte, Carrefour Thon Albacore au Naturel. more...
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2143 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Housework - 15 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 2 hours, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Showering - 35 minutes, Driving - 40 minutes, Do It Yourself (DIY) - 15 minutes. more...
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gaining 0.2 lb a week
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