Weigh In record (no journal entry) for 28 May 2018
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218.5 lb
Lost so far: 69.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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994 kcal
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Fat: 17.68g | Prot: 35.03g | Carb: 171.01g.
Breakfast: Aldi Unser Kerniges, Aldi Joghurt, Erdbeeren, Banane. Dinner: Milfina Joghurt 1,5%, Knusperone Kernige Haferflocken, Erdbeeren. Snacks/Other: Bellasan Sonnenblumen Margarine, Grafschafter Goldsaft, Choco Bistro Mais-Waffeln. more...
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gaining 4.0 lb a week
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Brigitte 00's weight history
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