Weigh In record (no journal entry) for 28 May 2018
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263.7 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1673 kcal
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Fat: 75.93g | Prot: 89.68g | Carb: 153.90g.
Lunch: Gekochtes Sauerkraut, Semmel, Gebirgsjäger Regensburger. Dinner: Feinkost Dittmann Sardellen, Dr. Oetker Die Ofenfrische Thunfisch. more...
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gaining 0.8 lb a week
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