Weigh In record (no journal entry) for 28 May 2018
|
228.2 lb
Lost so far: 42.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2018:
|
1743 kcal
|
Fat: 55.80g | Prot: 125.96g | Carb: 185.65g.
Breakfast: Gut & Günstig Latte Cappuccino, Desira Skyr Bourbon Vanille, Milch 1,5%. Dinner: Ketchup, Kartoffel (Fruchtfleisch und Schale), Lidl Stremel Lachs Pfeffer. Snacks/Other: Milch 1,5%, Langnese Capri. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gjallarhorn.'s weight history
|