Weigh In record (no journal entry) for 27 May 2018
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142.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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2856 kcal
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Fat: 104.92g | Prot: 128.13g | Carb: 339.14g.
Breakfast: Metzgerfrisch Mortadella , Harry Vital + Fit Brot (56g), Peanut Butter, Himbeer Konfitüre Maribel, Vollkorn Toast, Ja! Frische Fettarme Milch, DM Bio Reisflocken, DM Bio 4-Korn Flocken, Crownfield Cornflakes. Lunch: Pfirsiche, Metzgerfrisch Kasslerbraten, Milbona Der Leichte Käseaufschnitt, Grafschafter Roggenvollkornbrot (56g). Dinner: Milbona Kräuterbutter , Landjunker Putenschnitzel. Snacks/Other: Choceur Schoko Milch Riegel (18,2g), Müller Doppeldecker Schoko-Vanille, Solevita Apfelnektar, Milka Vollmilchschokolade, Knusperone Obst Riegel Cranberry-Kirsch, Edeka Haselnusskrokant, Sondey Eiswaffeln , Milsani Sprühfertige Schlagsahne, Vanilleeis, Knusperone Obst Riegel Apfel, Knusperone Knuspy Müsli-Riegel Erdbeer Joghurt. more...
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gaining 7.7 lb a week
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