Weigh In record (no journal entry) for 26 May 2018
|
245.4 lb
Lost so far: 41.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2018:
|
1322 kcal
|
Fat: 39.90g | Prot: 71.68g | Carb: 173.85g.
Lunch: Coca-Cola Coca-Cola Light (Flasche), Lauchzwiebeln, Aldi Gouda Mild, Corny Free Schoko, Aldi Mini Tortillas, Layenberger Low Carb Protein Riegel Schoko-Banane. Dinner: Eisbergsalat, Salatgurke, Aldi Gouda Mild, Bio Kräuter Tomate Veggie Streichcreme, Mühlen Gold Sandwichtoast Weizen. Snacks/Other: Corny Free Schoko, Aldi Salzstangen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MikeSierra1968's weight history
|