Weigh In record (no journal entry) for 22 May 2018
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261.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1916 kcal
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Fat: 58.61g | Prot: 96.28g | Carb: 243.92g.
Lunch: Döner Kebab. Dinner: Penny Markt Apfel-Törtchen, TiP Hähnchencurry, Basmati-Reis (Gekocht). more...
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losing 2.6 lb a week
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