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Moin! Richtung stimmt😊 Aber UHU muss bis Juni warten...Allen einen schönen Tag.
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226.2 lb
Lost so far: 34.0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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2216 kcal
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Fat: 91.94g | Prot: 184.09g | Carb: 158.66g.
Breakfast: Mövenpick Erdbeermarmelade, Lidl Dinkelbrötchen, Thomy Remoulade, Roastbeef (Nur mager gegessen), Purland Frisches Mett, Cheddar Käse oder Amerikanische Käsesorte, Gut & Günstig Delikatess Bacon, Rührei (Ganz, Gekocht), Milch 1,5%, Kaffee (Gemahlen). Lunch: Zucchini, Rispentomaten, Real Quality Rucolasalat, Bauernglück Rinder-Hüftsteak. Dinner: Aldi Vanilleeis, Aldi Bio Joghurt Pur. more...
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2499 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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