Weigh In record (no journal entry) for 19 May 2018
|
167.6 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2018:
|
1634 kcal
|
Fat: 85.84g | Prot: 44.57g | Carb: 180.23g.
Breakfast: Banane, Gateau Basque. Dinner: Amandes, Marque Repère Palets Bretons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf Dur, Avocat, Fraises, Valcrest Chèvre Feuille de Brick, Maggi Soupe Harira Marocaine . more...
|
|
303 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Apple Health - 23 hours. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilou92390's weight history
|