I will take that loss happily.
|
226.5 lb
Lost so far: 29.8 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2018:
|
314 kcal
|
Fat: 23.40g | Prot: 20.08g | Carb: 4.12g.
Breakfast: Scrambled Egg, Coffee, Coffee-Mate Original Powder Creamer. more...
|
losing 0.9 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
18 May 18 by member: ny_shelly
|
Nice drop! Awesome progress! Let's go! #grindtime
18 May 18 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deesplayname's weight history
|