Weigh In record (no journal entry) for 18 May 2018
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105.4 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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748 kcal
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Fat: 18.48g | Prot: 37.86g | Carb: 110.64g.
Breakfast: Беловежские Сыры Сыр Беловежский Трюфель с Пажитником и Ароматом Грецкого Ореха, Кофе, Грейпфрут, Творожная Запеканка. Lunch: Банан, Starbucks Caramel Macchiato. Snacks/Other: Mixbar Цукаты Ананас и Папайя. more...
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gaining 1.5 lb a week
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_.Semenov_'s weight history
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