ernesto.julian's Journal, 18 May 2018

👍
205.7 lb Lost so far: 12.1 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2018:
348 kcal Fat: 20.90g | Prot: 9.83g | Carb: 30.29g.   Breakfast: Mischkornbrot, Wurstaufschnitt, Fol Epi Hauchfein, Kerrygold Butter, Linessa Erdbeere Marmelade, Kaffee. more...
losing 6.2 lb a week

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Comments 
Super Ernesto, jetzt läuft es aber👍! Wünsche dir noch einen schönen Tag 🌞😘. 
18 May 18 by member: ChipBobo
Schau schau der Ernst. Aber jetzt rollts. 👍👍😊.Schönes Pfingstwochenende. 🍷🍷 
18 May 18 by member: schnorra

     
 

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