Weigh In record (no journal entry) for 17 May 2018
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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2837 kcal
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Fat: 102.22g | Prot: 97.80g | Carb: 375.43g.
Breakfast: Milbona Butterkäse, Milbona Gouda Jung, Wilhelm Brandenburg Original Ungarische Salami, Dulano Delikatess Hähnchenbrustfilet, Dulano Delikatess Kochhinterschinken, Milbona Sødergården Ungesalzen, Grafschafter Roggenvollkornbrot (56g), Ja! Frische Fettarme Milch, Marlene Blütenhonig Feincremig, DM Bio 4-Korn Flocken, DM Bio Reisflocken, Crownfield Cornflakes. Dinner: Braeburn Äpfeln, Volvic Eistee, REWE Brezeln, Schwälbchen Spundekäs. Snacks/Other: Nestle Kitkat, Ja! Erdnüsse Geröstet & Gesalzen, Ditsch Laugenstange Mit Debrecziner, Mister Choc Crunchy Choc, Milbona Skyr Pur, Banane, Duplo Milchcreme . more...
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steady weight
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