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claudi.g
Journal
16 May 18
claudi.g's Journal, 16 May 2018
claudi.g's Profile
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Weigh In record (no journal entry) for 16 May 2018
262.1 lb
Lost so far:
39.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2018:
2710 kcal
Fat: 110.37g | Prot: 164.73g | Carb: 259.28g.
Lunch:
Ketchup, Pommes Frites, Aldi Bayerische Brezen, Halbes Hähnchen.
Dinner:
Käsepizza mit Dünnem Rand, Globus Chicken Tikka Masala.
more...
3271 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
17 Supporters
Support
Comments
🍀
16 May 18 by member:
ebruli6161
Sehr gut Claudi! Schönen Mittwoch!
16 May 18 by member:
Nizzy1988
👍. Guten Morgen 🙋
16 May 18 by member:
MoFu27
prima🌷
16 May 18 by member:
*Skorpion-Queen*
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