👍👍
|
207.5 lb
Lost so far: 10.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2018:
|
353 kcal
|
Fat: 21.29g | Prot: 9.73g | Carb: 30.69g.
Breakfast: Mischkornbrot, Wurstaufschnitt, Weizenbrötchen, Fol Epi Hauchfein, Kerrygold Butter, Linessa Erdbeere Marmelade, Kaffee. more...
|
losing 6.2 lb a week
|
Comments
Guten Morgen Ernesto hab einen schönen Tag 🌞👍
14 May 18 by member: MoFu27
|
Guten Morgen. Siehste,geht aufwärts mit uns😍
15 May 18 by member: schnorra
|
15 May 18 by member: emmra
|
15 May 18 by member: mbkrebs
|
Hallo lieber Ernesto...ach toll, freut mich für dich !!👍😃
15 May 18 by member: ka-mühl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ernesto.julian's weight history
|