Weigh In record (no journal entry) for 14 May 2018
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195.8 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1870 kcal
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Fat: 60.63g | Prot: 67.66g | Carb: 258.21g.
Breakfast: Mandeln, Frisch Gepresster Orangensaft. Lunch: Mischgemüse, McCain Country Potatoes. Dinner: REWE Schokokeks Vollmilch, Döner Kebab. Snacks/Other: Dolce Gusto Latte Macchiato. more...
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losing 3.3 lb a week
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