Weigh In record (no journal entry) for 14 May 2018
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104.9 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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726 kcal
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Fat: 23.26g | Prot: 56.40g | Carb: 77.70g.
Breakfast: Кофе, Банан, Простоквашино Творог 5%. Lunch: Помидоры, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Будем Здоровы Кефир 3,2%. more...
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losing 4.6 lb a week
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_.Semenov_'s weight history
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