Weigh In record (no journal entry) for 13 May 2018
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105.6 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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435 kcal
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Fat: 11.73g | Prot: 35.30g | Carb: 49.80g.
Breakfast: Кофе, Творожная Запеканка. Lunch: Банан, Простоквашино Творог 5%. more...
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losing 6.2 lb a week
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_.Semenov_'s weight history
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