Weigh In record (no journal entry) for 07 May 2018
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138.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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3118 kcal
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Fat: 114.63g | Prot: 162.23g | Carb: 349.76g.
Breakfast: Ja! Cornflakes, K-Classic Fettarme H-Milch 1,5%, Milbona Skyr Pur, Maribel Himbeermarmelade. Lunch: Lidl Schoko-Donut, Dr. Oetker Pizza Pasta. Dinner: Solevita Fröhliche Früchtchen, BMS Kreatin, Wehle Peanut Butter, Ja! Fettarme Milch 1,5%, ESN Designer Whey Protein - Double Chocolate. Snacks/Other: Mister Choc Choco Bananas, De Beukelaer Prinzenrolle (23,5g), Nixe Thunfischfilets in Eigenem Saft und Aufguss, Ja! Kidney-Bohnen, Zitronensaft, Lidl Natives Olivenöl Extra, Ja! Gemüsemais, Salakis Salakis Natur. more...
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297 kcal
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Activities & Exercise:
Gym - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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gaining 6.2 lb a week
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